CENTRAL HIGHLANDS

The Central Highlands lie to the north of Kenya and include two national parks, Mt Kenya and the Aberdares, forming an eastern boundary to the Rift Valley. It is a very densely populated area, being fertile and well watered. This is also the heartland of the Kikuyu people who make up the largest tribal group in Kenya. Mt Kenya rises to a height of 5200 meters. Above the 3200 meter contour, it forms a biosphere reserve. The mountain consists of three principal zones: the rocky peak with its crown of glaciers, tarns and snowfields; the alpine zone with its distinctive giant vegetation; and the vast gentle slopes covered in upland forest and bamboo jungle. These differing environments provide opportunities for all levels of adventurers from leisurely bush walks, to more rigorous hikes as well as serious outfitted climbs. The area around Mt Kenya is also accessible to those wishing to explore its alpine peaks. Wildlife is still common here and many private reserves and sanctuaries are found in this area.